John has over thirty-five years’ experience of working in personal development, as a teacher, college lecturer, police trainer, student counsellor, coach, mentor, university senior lecturer and pastoral tutor. His passion is in offering coaching to help individuals and groups to develop the confidence and motivation that comes from having high self-worth and a sense of purpose and direction.
Until recently, John was a Principal Teaching Fellow at a leading Russel Group University, and he remains a Fellow of the Higher Education Academy. He has published over a dozen articles and is a regular speaker at international conferences, including the International Conference of the Association for Coaching. John was the 2017 ‘Speaker of the Year’ for the Academy for Chief Executives, Vistage’s ‘Rising Star’ for 2018 and winner of Southampton University Student Union's ‘Most Engaging Lecturer’ award for 2020.
John has particular expertise in the areas of Psychological Wellbeing, Stress Management & Resilience, Preparing People for 'High Stakes' Assessments, Overcoming Imposter Syndrome and Promoting Unconditional Self-Acceptance.
John also has many years of experience of helping young people to adjust to changing circumstances, including homesickness, parental separation and/or divorce, bereavement and loss, social anxiety, friendship challenges, as well as issues relating to identity, communication and confidence/assertion.
John holds 4 Masters’ degrees, including in Health Psychology & Psychotherapy, and Professional Certifications in Coaching, Counselling, Group Work and Supervision; as well as accreditations in both 'Strengthscope' and the Strength Deployment Inventory and in ‘Time to Think’, ‘Wingwave’ and ‘Therapeutic’ Coaching.